rice

Cheap and Tasty Rice and Vegetable Patties

Cheap and Tasty Rice and Vegetable Patties

These brown rice and vegetable patties are cheap as chips but tasty and healthy. Pair them with a mango chutney for a burst of flavour and a side salad for a light but complete meal.

Budget meal: Beans and Rice Enchilada Casserole

Budget meal: Beans and Rice Enchilada Casserole

Turn beans and rice into a frugal, wholesome meal, packed full of vegetables and flavour with this enchilada casserole. Healthy budget meals like this one make it easy to eat well on a tight budget.