Lissa Rankin outlines in her new book, her whole health philosophy that goes beyond conventional medicine. In this article I argue living a frugal life underpins her whole-health philosophy.
Eating raw garlic every day is medicinal, but what’s the best way to eat that clove? Here are ten tasty ways to eat raw garlic without resorting to swallowing a clove with your nose pinched.
It just so happens that two of the most effective cold sore remedies are also natural and frugal! Tried and tested, these remedies will reduce the duration of a cold sore and speed up the healing process.
Are you investing in and looking after your most important asset? Here are five ways that you can look after you.
Most of us could spend more time in nature. In his book, Richard Louv argues that spending time in nature has many benfits. Here are some ways to get out of the house and back into the natural world.