breakfast Archives

bubble and squeak

The classic leftover dish, Bubble and Squeak is a not only a great way to use up leftovers, it’s also a yummy way to eat vegetables at breakfast.

tropical pina colada green smoothie

This tropical green smoothie is not only delicious, it’s full of nutrients – an easy way to increase your raw food intake.

wholemeal apple pancakes

These pancakes are just that little bit healthier and tastier with the inclusion of wholemeal flour and grated apple.

apple and cinnamon oatmeal

I make this porridge for the little fella and it tastes so nice, that I’ve been having it myself except I add a few nuts and seeds to mine. For the little fella, I also blend up the oats prior to cooking to make it smoother. I either eat this just as it is, or [...]

starting the day sunny side up

They say breakfast is the most important meal of the day. Well, I usually start my day with an egg. Total time to prepare, cook, eat and wash up this breakfast meal (for one, at least) is about 10 – 15 minutes tops, well worth the effort. No need for mid-morning snacks, you won’t be [...]

Pancakes – My Version

A healthy twist on an old favourite pancake recipe.

Toasted Muesli

Homemade toasted museli is a healthy alternative to store bought cereals that you can customise to your own favourite flavours.

Easy Bircher Muesli

bircher muesli made easy