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	<title>frugalandthriving.com.au &#187; baking</title>
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		<title>apple and almond meal muffins</title>
		<link>http://frugalandthriving.com.au/2012/apple-and-almond-meal-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=apple-and-almond-meal-muffins</link>
		<comments>http://frugalandthriving.com.au/2012/apple-and-almond-meal-muffins/#comments</comments>
		<pubDate>Sun, 13 May 2012 14:00:56 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=9288</guid>
		<description><![CDATA[My favourite muffins so far, these use up leftover homemade almond meal, left over whey from making cottage cheese as well as homemade yoghurt. Very moist and delicious.
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2012/homemade-almond-milk-and-almond-meal/' rel='bookmark' title='homemade almond milk and almond meal'>homemade almond milk and almond meal</a></li>
<li><a href='http://frugalandthriving.com.au/2009/quick-apple-crumble/' rel='bookmark' title='Quick Apple Crumble'>Quick Apple Crumble</a></li>
<li><a href='http://frugalandthriving.com.au/2011/wholemeal-apple-pancakes/' rel='bookmark' title='wholemeal apple pancakes'>wholemeal apple pancakes</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img style="background-image: none; border-right-width: 0px; margin: 5px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="apple almond meal muffins" border="0" alt="apple almond meal muffins" src="http://frugalandthriving.com.au/wp-content/uploads/2012/04/apple-almond-muffins.jpg" width="320" height="228" /></p>
<p>This recipe combined two ingredients that I had left over: almond meal left over from making <a href="http://frugalandthriving.com.au/?p=9211" target="_blank">almond milk</a>, and whey, left over from making <a href="http://frugalandthriving.com.au/?p=8817" target="_blank">cottage cheese</a>. I also had plenty of apples that needed using up and a kilo of homemade yoghurt in the fridge, and that’s what frugal cooking is about really, making things out of what you have on hand.</p>
<p>And I have to say, these have to be the most moist and delicious muffins I’ve ever made, definitely my favourite – I’ve made them several times since taking this photo.</p>
<p>If you prefer you can grate the apple, although I dice it fairly finely and little bursts of apple is quite nice. I leave the skin on; anything to cut down on work, and all the nutrients are in the skin anyway. For a different flavour, add a little cinnamon to the batter.</p>
<p><span id="more-9288"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em>150g butter, softened</em></p>
<p><em>3/4 cup raw sugar</em></p>
<p><em>1 tsp. vanilla</em></p>
<p><em>3 eggs</em></p>
<p><em>1 1/4 cup of wholemeal flour</em></p>
<p><em>1 cup <a href="http://frugalandthriving.com.au/?p=9211" target="_blank">almond meal</a></em></p>
<p><em>2 1/2 tsp. baking powder</em></p>
<p><em>2 apples, finely diced</em></p>
<p><em>1/3 cup milk or <a href="http://frugalandthriving.com.au/?p=8817" target="_blank">whey</a></em></p>
<p><em>2/3 cup yoghurt</em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Preheat oven to 180°C. Grease a 12 hole muffin tin. </li>
<li>Cream butter and sugar until well combined and fluffy. Beat in the vanilla and then the eggs, one at a time. </li>
<li>Sift in the flour and baking powder, adding the husks to the bowl. Add the almond meal and stir to combine. </li>
<li>Add the milk, yoghurt and apples and stir until just combined. </li>
<li>Spoon mixture into muffin tin and bake for 25 – 35 minutes or until skewer comes out clean. </li>
<li>Leave to cool in the pan for 5 minutes before turning out onto a wire rack to cool. </li>
</ol>
<div class="shr-publisher-9288"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fapple-and-almond-meal-muffins%2F' data-shr_title='apple+and+almond+meal+muffins'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fapple-and-almond-meal-muffins%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fapple-and-almond-meal-muffins%2F' data-shr_title='apple+and+almond+meal+muffins'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fapple-and-almond-meal-muffins%2F' data-shr_title='apple+and+almond+meal+muffins'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2012/homemade-almond-milk-and-almond-meal/' rel='bookmark' title='homemade almond milk and almond meal'>homemade almond milk and almond meal</a></li>
<li><a href='http://frugalandthriving.com.au/2009/quick-apple-crumble/' rel='bookmark' title='Quick Apple Crumble'>Quick Apple Crumble</a></li>
<li><a href='http://frugalandthriving.com.au/2011/wholemeal-apple-pancakes/' rel='bookmark' title='wholemeal apple pancakes'>wholemeal apple pancakes</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>sugar free banana, raspberry and yoghurt muffins</title>
		<link>http://frugalandthriving.com.au/2012/sugar-free-banana-raspberry-and-yoghurt-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sugar-free-banana-raspberry-and-yoghurt-muffins</link>
		<comments>http://frugalandthriving.com.au/2012/sugar-free-banana-raspberry-and-yoghurt-muffins/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 14:00:56 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=8715</guid>
		<description><![CDATA[Some experimental baking with tasty results stemming from my quest to reduce my sugar intake (I use brown rice syrup in this recipe instead).
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/banana-and-yoghurt-bread/' rel='bookmark' title='Banana and Yoghurt Bread'>Banana and Yoghurt Bread</a></li>
<li><a href='http://frugalandthriving.com.au/2012/raspberry-oat-and-white-chocolate-muffins/' rel='bookmark' title='raspberry, oat and white chocolate muffins'>raspberry, oat and white chocolate muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2011/orange-and-poppy-seed-mini-muffins/' rel='bookmark' title='orange and poppy seed mini muffins'>orange and poppy seed mini muffins</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img title="sugar free banana, raspberry and yoghurt muffins" style="border-top-width: 0px; padding-right: 0px; display: block; padding-left: 0px; border-left-width: 0px; float: none; background-image: none; border-bottom-width: 0px; margin: 5px auto; padding-top: 0px; border-right-width: 0px" height="214" alt="sugar free banana, raspberry and yoghurt muffins" src="http://frugalandthriving.com.au/wp-content/uploads/2012/02/DSC06659.jpg" width="300" border="0" /></p>
<p>As part of my quest to reduce my sugar intake (while still baking with the little fella), I adapted a few muffin recipes to come up with this one: a sugar free raspberry and banana muffin. I had some over ripe bananas and <a href="http://frugalandthriving.com.au/2012/homemade-mascarpone/" target="_blank">leftover frozen raspberries</a>, so the flavour combo was based solely on what needed using up in the house.</p>
<p>These aren’t as sweet as what they would be if they had sugar in them – brown rice syrup isn’t as sweet as sugar. But after the initial bite and a change in expectation, I found I actually quite like these less sweet variety better. Also, the ripeness of the bananas will affect the sweetness &#8211; over ripe are best.</p>
<p>When it comes to substituting rice syrup for sugar, you need to remember two things: the first is that rice syrup isn’t as sweet -&#160; it has more of a malty taste, so you will need to add more to get the required sweetness (the general recommendation is 1 1/4 cups to 1 cup of sugar). The other thing to keep in mind is that it’s liquid, so you will need to reduce the other liquids in the recipe to compensate (by approximately 1/4 cup). Sometimes it’s just a matter of trying a recipe a few times a fiddling around until you have something that works and that you like. </p>
<p>If you would prefer to use sugar, add 1/2 cup of raw sugar and add a little extra yoghurt or milk as necessary.</p>
<p><em>Makes approximately 12 regular sized muffins or around 30 mini-muffins.</em></p>
<p><span id="more-8715"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em>2 cups of wholemeal flour</em></p>
<p><em>3 tsp baking powder</em></p>
<p><em>1 tsp vanilla</em></p>
<p><em>1 egg</em></p>
<p><em>1 – 2 bananas, mashed</em></p>
<p><em>1/4 cup of butter</em></p>
<p><em>1/2 cup of brown rice syrup</em></p>
<p><em>1/2 cup of plain yoghurt</em></p>
<p><em>1 cup of frozen raspberries, breaking up clumps</em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Preheat the oven to 180°C and lightly grease muffin tins with a little butter. </li>
<li>Melt the butter and let cool slightly.</li>
<li>Sift the flour and baking powder into a bowl and add back the husks.</li>
<li>Combine all of the wet ingredients in a jug (or the saucepan / nuke-bowl you melted the butter in – who needs extra washing up, right?). Add to the dry ingredients along with the raspberries and mix until just combined.</li>
<li>Spoon mixture into muffin tins and bake for 20 – 25 minutes for regular sized muffins or 10 – 15 minutes for mini-muffins. Test the centre&#160; &#8211; they will be done when sharp knife / skewer comes out clean. Let cool in the tin for five minutes before inverting onto a wire rack to cool. Store in an airtight container (in the fridge if it’s very hot and muggy).</li>
</ol>
<div class="shr-publisher-8715"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fsugar-free-banana-raspberry-and-yoghurt-muffins%2F' data-shr_title='sugar+free+banana%2C+raspberry+and+yoghurt+muffins'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fsugar-free-banana-raspberry-and-yoghurt-muffins%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fsugar-free-banana-raspberry-and-yoghurt-muffins%2F' data-shr_title='sugar+free+banana%2C+raspberry+and+yoghurt+muffins'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2012%2Fsugar-free-banana-raspberry-and-yoghurt-muffins%2F' data-shr_title='sugar+free+banana%2C+raspberry+and+yoghurt+muffins'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/banana-and-yoghurt-bread/' rel='bookmark' title='Banana and Yoghurt Bread'>Banana and Yoghurt Bread</a></li>
<li><a href='http://frugalandthriving.com.au/2012/raspberry-oat-and-white-chocolate-muffins/' rel='bookmark' title='raspberry, oat and white chocolate muffins'>raspberry, oat and white chocolate muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2011/orange-and-poppy-seed-mini-muffins/' rel='bookmark' title='orange and poppy seed mini muffins'>orange and poppy seed mini muffins</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://frugalandthriving.com.au/2012/sugar-free-banana-raspberry-and-yoghurt-muffins/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>christmas baking</title>
		<link>http://frugalandthriving.com.au/2011/christmas-baking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=christmas-baking</link>
		<comments>http://frugalandthriving.com.au/2011/christmas-baking/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 20:04:48 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=8222</guid>
		<description><![CDATA[We got in some Christmas baking last week. Just before the tummy bug hit. While the weekend was not much fun, last week we had lots of fun making mess and eating biscuits. I wanted to share this cheap and easy recipe from the Down to Earth website, which is what we used to bake [...]
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2010/choc-caramel-and-almond-slice/' rel='bookmark' title='choc caramel and almond slice'>choc caramel and almond slice</a></li>
<li><a href='http://frugalandthriving.com.au/2009/easy-shortcrust-pastry/' rel='bookmark' title='Easy Shortcrust Pastry'>Easy Shortcrust Pastry</a></li>
<li><a href='http://frugalandthriving.com.au/2009/budgeting_tips-3/' rel='bookmark' title='start a christmas fund and take the sting out of christmas cheer'>start a christmas fund and take the sting out of christmas cheer</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 5px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="Christmas baking" border="0" alt="Christmas baking" src="http://frugalandthriving.com.au/wp-content/uploads/2011/12/DSC06510.jpg" width="260" height="186" /></p>
<p>We got in some Christmas baking last week. Just before the tummy bug hit. While the weekend was not much fun, last week we had lots of fun making mess and eating biscuits.</p>
<p>I wanted to share this cheap and easy recipe from the Down to Earth website, which is what we used to bake the bikkies. The biscuit dough is just butter, flour, sugar, sweetened condensed milk. You can find the recipe <a href="http://down---to---earth.blogspot.com/2011/11/lemony-snippets.html" target="_blank">here</a>.</p>
<p>I actually halved the dough recipe because the original makes a huge batch. I froze the left over condensed milk; I’m not sure how it will go out of the freezer, but it will be used in baking also, so it probably doesn’t matter if it goes a bit grainy. <img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 5px auto; padding-left: 0px; padding-right: 0px; display: block; float: none; border-top: 0px; border-right: 0px; padding-top: 0px" title="Christmas baking" border="0" alt="Christmas baking" src="http://frugalandthriving.com.au/wp-content/uploads/2011/12/DSC06512.jpg" width="260" height="186" /></p>
<p>We rolled the dough and cut Christmas shapes from it. Just like playing with play dough but better tasting. They would be great to decorate, but they didn’t last that long in our house <img src='http://frugalandthriving.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<div class="shr-publisher-8222"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fchristmas-baking%2F' data-shr_title='christmas+baking'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fchristmas-baking%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fchristmas-baking%2F' data-shr_title='christmas+baking'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fchristmas-baking%2F' data-shr_title='christmas+baking'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2010/choc-caramel-and-almond-slice/' rel='bookmark' title='choc caramel and almond slice'>choc caramel and almond slice</a></li>
<li><a href='http://frugalandthriving.com.au/2009/easy-shortcrust-pastry/' rel='bookmark' title='Easy Shortcrust Pastry'>Easy Shortcrust Pastry</a></li>
<li><a href='http://frugalandthriving.com.au/2009/budgeting_tips-3/' rel='bookmark' title='start a christmas fund and take the sting out of christmas cheer'>start a christmas fund and take the sting out of christmas cheer</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>wholemeal apple pancakes</title>
		<link>http://frugalandthriving.com.au/2011/wholemeal-apple-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wholemeal-apple-pancakes</link>
		<comments>http://frugalandthriving.com.au/2011/wholemeal-apple-pancakes/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 14:00:12 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=7421</guid>
		<description><![CDATA[These pancakes are just that little bit healthier and tastier with the inclusion of wholemeal flour and grated apple.
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/pancakes-%e2%80%93-my-version/' rel='bookmark' title='Pancakes – My Version'>Pancakes – My Version</a></li>
<li><a href='http://frugalandthriving.com.au/2012/apple-and-almond-meal-muffins/' rel='bookmark' title='apple and almond meal muffins'>apple and almond meal muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2009/quick-apple-crumble/' rel='bookmark' title='Quick Apple Crumble'>Quick Apple Crumble</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://frugalandthriving.com.au/wp-content/uploads/2011/08/DSC05913.jpg"><img title="apple pancakes" style="border-top-width: 0px; padding-right: 0px; display: block; padding-left: 0px; border-left-width: 0px; float: none; background-image: none; border-bottom-width: 0px; margin: 5px auto; padding-top: 0px; border-right-width: 0px" height="206" alt="apple pancakes" src="http://frugalandthriving.com.au/wp-content/uploads/2011/08/DSC05913_thumb.jpg" width="260" border="0" /></a></p>
<p>The little fella was on a carb-fest when he was sick the other week. Toast was the only thing he would eat and he’s usually a walking garbage disposal. So as an alternative to more vegemite on toast, I whipped up these apple pancakes and they quickly disappeared. </p>
<p>We had them again a week later for Sunday breakfast with fresh strawberries dipped in dark chocolate (yes, while the rest of Australia is getting through the last of Winter, we are in the middle of strawberry season here in Queensland).</p>
<p>For little bursts of apple flavour, dice the apples rather than grate them. If you like your pancakes fluffy, add 1/2 teaspoon or so of baking powder. The batter is best if left for 30 minutes to rest in the fridge.</p>
<p><span id="more-7421"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em>1/2 cup of wholemeal flour</em></p>
<p><em>1/2 cup of ‘other’ flour (plain, oat, buckwheat, spelt, self raising or just more wholemeal flour)</em></p>
<p><em>1 egg</em></p>
<p><em>1 tsp vanilla</em></p>
<p><em>sprinkling of sugar (optional)</em></p>
<p><em>enough milk to make a smooth, pourable batter (or half milk, half water)</em></p>
<p><em>1 apple, coarsely grated</em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Make a well in the flour and add the egg, vanilla, sugar if using, and a little milk and start to combine slowly with a fork, drawing in flour from the sides. Add more milk, a bit at a time, and continue stirring until all the flour is combined and you have a smooth batter. </li>
<li>Stir in the grated apple and set aside.</li>
<li>Heat a little butter in a pan and drop in a spoonful or ladleful of batter, cooking on both sides until brown. You can keep your pancake stack warm by placing in a warm oven until all pancakes are cooked.</li>
<li>Serve with your favourite toppings.</li>
</ol>
<div class="shr-publisher-7421"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fwholemeal-apple-pancakes%2F' data-shr_title='wholemeal+apple+pancakes'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fwholemeal-apple-pancakes%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fwholemeal-apple-pancakes%2F' data-shr_title='wholemeal+apple+pancakes'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fwholemeal-apple-pancakes%2F' data-shr_title='wholemeal+apple+pancakes'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/pancakes-%e2%80%93-my-version/' rel='bookmark' title='Pancakes – My Version'>Pancakes – My Version</a></li>
<li><a href='http://frugalandthriving.com.au/2012/apple-and-almond-meal-muffins/' rel='bookmark' title='apple and almond meal muffins'>apple and almond meal muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2009/quick-apple-crumble/' rel='bookmark' title='Quick Apple Crumble'>Quick Apple Crumble</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>butterscotch self &#8211; saucing pudding</title>
		<link>http://frugalandthriving.com.au/2011/butterscotch-self-saucing-pudding/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=butterscotch-self-saucing-pudding</link>
		<comments>http://frugalandthriving.com.au/2011/butterscotch-self-saucing-pudding/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 14:00:04 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[something sweet]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=6993</guid>
		<description><![CDATA[An easy, yet impressive dish whipped up from basic pantry staples. A fall back on dessert for when you feel like something a little sweet. 
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/banana-and-yoghurt-bread/' rel='bookmark' title='Banana and Yoghurt Bread'>Banana and Yoghurt Bread</a></li>
<li><a href='http://frugalandthriving.com.au/2009/quick-apple-crumble/' rel='bookmark' title='Quick Apple Crumble'>Quick Apple Crumble</a></li>
<li><a href='http://frugalandthriving.com.au/2010/berry-and-sour-cream-cakes/' rel='bookmark' title='berry and sour cream cakes'>berry and sour cream cakes</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://frugalandthriving.com.au/wp-content/uploads/2011/07/2011-05-23-19.40.58.jpg"><img title="2011-05-23 19.40.58" style="border-top-width: 0px; padding-right: 0px; display: block; padding-left: 0px; border-left-width: 0px; float: none; background-image: none; border-bottom-width: 0px; margin: 5px auto; padding-top: 0px; border-right-width: 0px" height="200" alt="2011-05-23 19.40.58" src="http://frugalandthriving.com.au/wp-content/uploads/2011/07/2011-05-23-19.40.58_thumb.jpg" width="260" border="0" /></a></p>
<p>This pudding is so easy to whip up in a flash: all the ingredients are basic pantry staples that can be thrown together when you want a dessert (without going out to buy extra ingredients). But don’t be fooled, this is one delicious dish! For something a little different, add some chopped nuts to the batter. <em>Serves 4 – 6</em></p>
<p><em>P.S. Apologies for the photo, it turned out really, really orange. The pudding is not that orange in real life! I had to take the pic on DH&#8217;s phone, the camera didn&#8217;t have any battery charge left.</em></p>
<p><span id="more-6993"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em><u>Batter</u></em></p>
<p><em>1/3 cup brown sugar</em></p>
<p><em>1 ¼ cup self raising flour, </em><em>sifted </em></p>
<p><em>½ cup milk </em></p>
<p><em>80g butter, melted </em></p>
<p><em>1 egg </em></p>
<p><em>2 Tbsp golden syrup </em></p>
<p><em><u>Sauce</u></em></p>
<p><em>½ cup brown sugar </em></p>
<p><em>1 Tbsp corn flour </em></p>
<p><em>1/4 cup golden syrup </em></p>
<p><em>1 1/4 cup boiling water </em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Preheat oven to 170°C and grease a 1 litre oven dish. </li>
<li>Combine sugar and flour. Add the wet ingredients (the milk, butter, egg and syrup) to the flour and sugar and mix to a smooth batter. Pour batter into baking dish. </li>
<li>For the sauce, combine sugar and cornflour and sprinkle evenly over the pudding. Mix the golden syrup and the boiling water together until the syrup has dissolved, then pour evenly over the sugar mixture. </li>
<li>Bake for 40 – 50 minutes or until the cake forms on top of the sauce and a skewer inserted into the cake comes out clean. </li>
</ol>
<div class="shr-publisher-6993"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbutterscotch-self-saucing-pudding%2F' data-shr_title='butterscotch+self+-+saucing+pudding'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbutterscotch-self-saucing-pudding%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbutterscotch-self-saucing-pudding%2F' data-shr_title='butterscotch+self+-+saucing+pudding'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbutterscotch-self-saucing-pudding%2F' data-shr_title='butterscotch+self+-+saucing+pudding'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/banana-and-yoghurt-bread/' rel='bookmark' title='Banana and Yoghurt Bread'>Banana and Yoghurt Bread</a></li>
<li><a href='http://frugalandthriving.com.au/2009/quick-apple-crumble/' rel='bookmark' title='Quick Apple Crumble'>Quick Apple Crumble</a></li>
<li><a href='http://frugalandthriving.com.au/2010/berry-and-sour-cream-cakes/' rel='bookmark' title='berry and sour cream cakes'>berry and sour cream cakes</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>orange and poppy seed mini muffins</title>
		<link>http://frugalandthriving.com.au/2011/orange-and-poppy-seed-mini-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=orange-and-poppy-seed-mini-muffins</link>
		<comments>http://frugalandthriving.com.au/2011/orange-and-poppy-seed-mini-muffins/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 14:00:16 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=6925</guid>
		<description><![CDATA[These mini muffins, with a delicate citrus flavour, are great for packing in your bag for a snack on the go.
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2012/sugar-free-banana-raspberry-and-yoghurt-muffins/' rel='bookmark' title='sugar free banana, raspberry and yoghurt muffins'>sugar free banana, raspberry and yoghurt muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2012/apple-and-almond-meal-muffins/' rel='bookmark' title='apple and almond meal muffins'>apple and almond meal muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2012/raspberry-oat-and-white-chocolate-muffins/' rel='bookmark' title='raspberry, oat and white chocolate muffins'>raspberry, oat and white chocolate muffins</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://frugalandthriving.com.au/wp-content/uploads/2011/06/DSC05510.jpg"><img title="orange mini muffins" style="border-top-width: 0px; padding-right: 0px; display: block; padding-left: 0px; border-left-width: 0px; float: none; background-image: none; border-bottom-width: 0px; margin: 5px auto; padding-top: 0px; border-right-width: 0px" height="204" alt="orange mini muffins" src="http://frugalandthriving.com.au/wp-content/uploads/2011/06/DSC05510_thumb.jpg" width="240" border="0" /></a></p>
<p>Mini muffins are great for a small snack on the go, you only need a small container to fit a couple in your bag. They are quick to cook and also freeze well, meaning you can have morning tea ready to defrost. </p>
<p>These muffins have a lovely citrus flavour, complimented by the tang of the yoghurt. Perfect for winter. Substitute the orange for any other citrus juice. <em>Makes around 24.</em></p>
<p><span id="more-6925"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em>1 Tbsp poppy seeds</em></p>
<p><em>¼ cup milk</em></p>
<p><em>2 ½ cups self raising flour, sifted </em></p>
<p><em>¾ cup sugar </em></p>
<p><em>125g butter, melted </em></p>
<p><em>2 eggs </em></p>
<p><em>2 tsp orange rind </em></p>
<p><em>¼ cup orange juice </em></p>
<p><em>½ cup plain yoghurt</em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Preheat oven to 190°C and lightly grease a mini muffin tin. </li>
<li>Soak poppy seeds in the milk in a small bowl. </li>
<li>Combine the flour, sugar and rind in a large mixing bowl. Add the wet ingredients and poppy seeds and stir to combine. </li>
<li>Spoon into muffin tray and bake for 10 – 15 minutes or until cooked through. Cool on a wire rack. </li>
</ol>
<div class="shr-publisher-6925"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Forange-and-poppy-seed-mini-muffins%2F' data-shr_title='orange+and+poppy+seed+mini+muffins'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Forange-and-poppy-seed-mini-muffins%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Forange-and-poppy-seed-mini-muffins%2F' data-shr_title='orange+and+poppy+seed+mini+muffins'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Forange-and-poppy-seed-mini-muffins%2F' data-shr_title='orange+and+poppy+seed+mini+muffins'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2012/sugar-free-banana-raspberry-and-yoghurt-muffins/' rel='bookmark' title='sugar free banana, raspberry and yoghurt muffins'>sugar free banana, raspberry and yoghurt muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2012/apple-and-almond-meal-muffins/' rel='bookmark' title='apple and almond meal muffins'>apple and almond meal muffins</a></li>
<li><a href='http://frugalandthriving.com.au/2012/raspberry-oat-and-white-chocolate-muffins/' rel='bookmark' title='raspberry, oat and white chocolate muffins'>raspberry, oat and white chocolate muffins</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>best ever choc chip cookies</title>
		<link>http://frugalandthriving.com.au/2011/best-ever-choc-chip-cookies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-ever-choc-chip-cookies</link>
		<comments>http://frugalandthriving.com.au/2011/best-ever-choc-chip-cookies/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 14:00:05 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=5711</guid>
		<description><![CDATA[I would like to tell you that there is no photo to go with this recipe because we are having a camera malfunction (which we are actually) but the truth is we gobbled the lot up before I even thought to take a photo. I first read this recipe in a Bill Granger recipe book, [...]
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2010/choc-oat-biscuit-slice/' rel='bookmark' title='choc oat biscuit slice'>choc oat biscuit slice</a></li>
<li><a href='http://frugalandthriving.com.au/2011/leftovers-choc-banana-cake/' rel='bookmark' title='&lsquo;leftovers&rsquo; choc banana cake'>&lsquo;leftovers&rsquo; choc banana cake</a></li>
<li><a href='http://frugalandthriving.com.au/2010/choc-caramel-and-almond-slice/' rel='bookmark' title='choc caramel and almond slice'>choc caramel and almond slice</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://frugalandthriving.com.au/wp-content/uploads/2011/02/1172840_flour.jpg"><img title="1172840_flour" style="border-right: 0px; border-top: 0px; display: inline; margin: 5px 0px 5px 10px; border-left: 0px; border-bottom: 0px" height="220" alt="1172840_flour" src="http://frugalandthriving.com.au/wp-content/uploads/2011/02/1172840_flour_thumb.jpg" width="152" align="right" border="0" /></a> I would like to tell you that there is no photo to go with this recipe because we are having a camera malfunction (which we are actually) but the truth is we gobbled the lot up before I even thought to take a photo.</p>
<p>I first read this recipe in a <a href="http://members.commissionmonster.com/z/79979/13066/deeplink/http%3a%2f%2fwww.fishpond.com.au%2f9780864119919" target="_blank">Bill Granger recipe book</a>, but this choc chip cookie recipe is so ubiquitous that I’m sure Bill won’t mind me sharing it.</p>
<p>What makes these cookies so good is brown sugar instead of white. It gives the biscuits a deeper more caramel-like flavour than the artificial flavour of white sugar. Double this recipe and freeze half for later, if you can. <em>Makes 16</em></p>
<p><span id="more-5711"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em>125g butter, softened</em></p>
<p><em>1 1/4 cup brown sugar</em></p>
<p><em>1 tsp vanilla</em></p>
<p><em>1 egg, beaten</em></p>
<p><em>1 1/2 cups plain flour</em></p>
<p><em>1/2 tsp baking powder</em></p>
<p><em>1 1/2 cups chocolate chips</em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Preheat oven to 180°C (350°F) and grease a baking tray (cookie sheet). </li>
<li>Cream butter and sugar. Beat in vanilla and egg. Stir in sifted flour and baking powder until just combined. Stir through chocolate chips. </li>
<li>(At this point you can form the mixture into a log and freeze for later. Just slice into 1 cm thick rounds and bake.) </li>
<li>Place spoonfuls of mixture onto baking tray, allowing room for spreading. Cook for 15 – 20 minutes or until golden. </li>
<li>Allow to cool. </li>
</ol>
<div class="shr-publisher-5711"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbest-ever-choc-chip-cookies%2F' data-shr_title='best+ever+choc+chip+cookies'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbest-ever-choc-chip-cookies%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbest-ever-choc-chip-cookies%2F' data-shr_title='best+ever+choc+chip+cookies'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fbest-ever-choc-chip-cookies%2F' data-shr_title='best+ever+choc+chip+cookies'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2010/choc-oat-biscuit-slice/' rel='bookmark' title='choc oat biscuit slice'>choc oat biscuit slice</a></li>
<li><a href='http://frugalandthriving.com.au/2011/leftovers-choc-banana-cake/' rel='bookmark' title='&lsquo;leftovers&rsquo; choc banana cake'>&lsquo;leftovers&rsquo; choc banana cake</a></li>
<li><a href='http://frugalandthriving.com.au/2010/choc-caramel-and-almond-slice/' rel='bookmark' title='choc caramel and almond slice'>choc caramel and almond slice</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>red velvet cake</title>
		<link>http://frugalandthriving.com.au/2011/red-velvet-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=red-velvet-cake</link>
		<comments>http://frugalandthriving.com.au/2011/red-velvet-cake/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 14:00:39 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=5669</guid>
		<description><![CDATA[Something a little decadent for today. Red velvet cake is a popular American cake often served on Valentines Day due to it’s red hue, offset by the white icing (my poor photography skills don’t do this cake justice). Generally red velvet cake calls for buttermilk, but I substituted sour cream instead as buttermilk can be [...]
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2011/leftovers-choc-banana-cake/' rel='bookmark' title='&lsquo;leftovers&rsquo; choc banana cake'>&lsquo;leftovers&rsquo; choc banana cake</a></li>
<li><a href='http://frugalandthriving.com.au/2010/berry-and-sour-cream-cakes/' rel='bookmark' title='berry and sour cream cakes'>berry and sour cream cakes</a></li>
<li><a href='http://frugalandthriving.com.au/2010/caramel-peach-upside-down-cake/' rel='bookmark' title='Caramel Peach Upside Down Cake'>Caramel Peach Upside Down Cake</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://frugalandthriving.com.au/wp-content/uploads/2011/02/DSC029621.jpg"><img title="DSC02962-1" style="border-top-width: 0px; display: block; border-left-width: 0px; float: none; border-bottom-width: 0px; margin: 5px auto; border-right-width: 0px" height="172" alt="DSC02962-1" src="http://frugalandthriving.com.au/wp-content/uploads/2011/02/DSC029621_thumb.jpg" width="220" border="0" /></a>Something a little decadent for today. Red velvet cake is a popular American cake often served on Valentines Day due to it’s red hue, offset by the white icing (my poor photography skills don’t do this cake justice). </p>
<p>Generally red velvet cake calls for buttermilk, but I substituted sour cream instead as buttermilk can be expensive and we don’t really use it much. This cake has a lovely subtle chocolate flavour and a delicious cream cheese icing.</p>
<p><span id="more-5669"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em>2 1/2 cups plain flour</em></p>
<p><em>1/2 tsp salt</em></p>
<p><em>1 Tbsp cocoa powder</em></p>
<p><em>1/2 cup butter at room temperature</em></p>
<p><em>1 1/2 cups sugar</em></p>
<p><em>2 eggs</em></p>
<p><em>1 tsp vanilla extract</em></p>
<p><em>1 cup sour cream or buttermilk</em></p>
<p><em>2 Tbsp red liquid food colouring</em></p>
<p><em>1 tsp white vinegar</em></p>
<p><em>1 tsp baking soda</em></p>
<p><strong>Cream Cheese Icing</strong></p>
<p><em>250g cream cheese, softened</em></p>
<p><em>1 tsp vanilla</em></p>
<p><em>1 cup icing sugar</em></p>
<p><em>1 1/2 cups thickened cream</em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Preheat oven to 175°C (350°F) and grease and line a 23cm cake tin. </li>
<li>Sift together flour, salt and cocoa. Set aside. </li>
<li>Beat butter until soft, add sugar and beat until fluffy. Add eggs one and a time and vanilla, beating well until combined. </li>
<li>Alternately add the flour and sour cream to the butter mixture, beating in each addition well. Add the red food colouring mixing well. </li>
<li>In a small cup combine the vinegar and baking soda. Allow the mixture to fizz and then quickly fold into the cake batter. </li>
<li>Pour mixture quickly into the cake tin and bake for approximately 30 – 50 minutes or until a skewer comes out clean. Invert onto wire racks and cool cakes completely. To make cutting and filling easier, place cake in fridge for an hour. </li>
<li>Slice cake horizontally in either half, thirds or quarters (whichever you prefer) with a serrated knife. </li>
<li>Beat cream cheese until smooth, add the vanilla and icing sugar and mix well. Whisk in the cream until thick enough to spread. Add more icing sugar to taste or to get the right consistency. </li>
<li>Spread icing between each layer of cake, the top and sides of the cake. </li>
</ol>
<div class="shr-publisher-5669"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fred-velvet-cake%2F' data-shr_title='red+velvet+cake'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fred-velvet-cake%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fred-velvet-cake%2F' data-shr_title='red+velvet+cake'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fred-velvet-cake%2F' data-shr_title='red+velvet+cake'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2011/leftovers-choc-banana-cake/' rel='bookmark' title='&lsquo;leftovers&rsquo; choc banana cake'>&lsquo;leftovers&rsquo; choc banana cake</a></li>
<li><a href='http://frugalandthriving.com.au/2010/berry-and-sour-cream-cakes/' rel='bookmark' title='berry and sour cream cakes'>berry and sour cream cakes</a></li>
<li><a href='http://frugalandthriving.com.au/2010/caramel-peach-upside-down-cake/' rel='bookmark' title='Caramel Peach Upside Down Cake'>Caramel Peach Upside Down Cake</a></li>
</ol></p>]]></content:encoded>
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		<title>an old classic for a special day</title>
		<link>http://frugalandthriving.com.au/2011/an-old-classic-for-a-special-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-old-classic-for-a-special-day</link>
		<comments>http://frugalandthriving.com.au/2011/an-old-classic-for-a-special-day/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 14:00:02 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=5568</guid>
		<description><![CDATA[Today is Australia day and what better way to celebrate it than with some classic Australian food. We’ll be munching on some hot fresh damper bread along with our barbie (for our non-Aussie readers, not the doll but colloquial for barbeque). Damper is the traditional soda bread of the Australian swagman who spent weeks at [...]
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2010/starting-the-day-sunny-side-up/' rel='bookmark' title='starting the day sunny side up'>starting the day sunny side up</a></li>
<li><a href='http://frugalandthriving.com.au/2011/butterscotch-self-saucing-pudding/' rel='bookmark' title='butterscotch self &#8211; saucing pudding'>butterscotch self &#8211; saucing pudding</a></li>
<li><a href='http://frugalandthriving.com.au/2010/happy-australia-day/' rel='bookmark' title='Happy Australia Day!'>Happy Australia Day!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Today is Australia day and what better way to celebrate it than with some classic Australian food. We’ll be munching on some hot fresh damper bread along with our barbie (for our non-Aussie readers, not the doll but colloquial for barbeque).</p>
<p>Damper is the traditional soda bread of the Australian swagman who spent weeks at a time in remote areas with only basic rations. It uses baking soda as a leavening agent rather than yeast and was cooked in the ashes of the camp fire. Damper is a true frugal bread.</p>
<p>
‘Cocky’s joy’ refers to golden syrup which is also traditionally eat with damper (and tastes great, by the way). On brownie camp, we made damper and wrapped it around a stick before cooking it over an open fire. The hole left when the stick was removed was filled with butter and golden syrup. This beats fine dining any day!</p>
<p>To Australian readers: Happy Australia Day! I hope your day is relaxing and enjoyable.</p>
<p><iframe class="youtube-player" title="YouTube video player" src="http://www.youtube.com/embed/kGyY5cyoV3U?rel=0" frameborder="0" width="560" height="345" type="text/html" allowfullscreen="allowfullscreen"></iframe></p>
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<li><a href='http://frugalandthriving.com.au/2010/starting-the-day-sunny-side-up/' rel='bookmark' title='starting the day sunny side up'>starting the day sunny side up</a></li>
<li><a href='http://frugalandthriving.com.au/2011/butterscotch-self-saucing-pudding/' rel='bookmark' title='butterscotch self &#8211; saucing pudding'>butterscotch self &#8211; saucing pudding</a></li>
<li><a href='http://frugalandthriving.com.au/2010/happy-australia-day/' rel='bookmark' title='Happy Australia Day!'>Happy Australia Day!</a></li>
</ol></p>]]></content:encoded>
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		<title>&#8216;leftovers&#8217; choc banana cake</title>
		<link>http://frugalandthriving.com.au/2011/leftovers-choc-banana-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leftovers-choc-banana-cake</link>
		<comments>http://frugalandthriving.com.au/2011/leftovers-choc-banana-cake/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 14:00:24 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[frugal recipes]]></category>

		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=5439</guid>
		<description><![CDATA[Baking is a great way to use leftovers hanging around the fridge before they go bad. This creation used up a single leftover banana, some yoghurt and cream.
Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/banana-and-yoghurt-bread/' rel='bookmark' title='Banana and Yoghurt Bread'>Banana and Yoghurt Bread</a></li>
<li><a href='http://frugalandthriving.com.au/2011/red-velvet-cake/' rel='bookmark' title='red velvet cake'>red velvet cake</a></li>
<li><a href='http://frugalandthriving.com.au/2012/sugar-free-banana-raspberry-and-yoghurt-muffins/' rel='bookmark' title='sugar free banana, raspberry and yoghurt muffins'>sugar free banana, raspberry and yoghurt muffins</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://frugalandthriving.com.au/wp-content/uploads/2010/12/DSC04728.jpg"><img title="DSC04728" style="border-top-width: 0px; display: block; border-left-width: 0px; float: none; border-bottom-width: 0px; margin-left: auto; margin-right: auto; border-right-width: 0px" height="240" alt="DSC04728" src="http://frugalandthriving.com.au/wp-content/uploads/2010/12/DSC04728_thumb.jpg" width="207" border="0" /></a> </p>
<p>They were last minute arrangements. We were having people over for morning tea. I didn’t have a thing in the house to serve and only two hours until the guests arrived. That’s what makes small cakes great: they are quick to bake, quick to cool and easy to serve.</p>
<p>But what to make?</p>
<p>I had one banana that desperately needed using up – but not enough for a banana cake. I had yoghurt getting close to its used-by date – but not enough for a yoghurt cake. I had cream that needed finishing before it went bad. And plain chocolate? Plain boring. So this was my creation: banana, choc, yoghurt cake with cream filling. And the taste?</p>
<p>Yum, yum, yum.</p>
<p>This is the great thing about having a decently stocked pantry: lots of options and always a means of using up food and avoiding waste. The other option could have been to rush out and buy a cake, but that would have meant more money spent and the banana and the yoghurt possibly going to waste.</p>
<p><span id="more-5439"></span>
<div class="center">
<p><strong>Ingredients</strong></p>
<p><em>125g butter, softened</em></p>
<p><em>1/2 cup raw sugar</em></p>
<p><em>1/4 cup brown sugar</em></p>
<p><em>1 banana, mashed</em></p>
<p><em>1 tsp vanilla</em></p>
<p><em>2 eggs</em></p>
<p><em>2 cups self-raising flour</em></p>
<p><em>1/3 cup cocoa</em></p>
<p><em>1 tsp baking powder</em></p>
<p><em>3/4 cup yoghurt</em></p>
<p><strong>Filling</strong></p>
<p><em>1/2 cup cream</em></p>
<p><em>1 – 2 tsp icing sugar (optional)</em></p>
<p><em>icing sugar for dusting</em></p>
</p></div>
<p><strong>Method</strong></p>
<ol>
<li>Preheat oven to 180°C. Grease 12 capacity muffin or cup cake tins.</li>
<li>Cream butter and sugar by beating the butter until soft and light then beat in the sugar until well incorporated.</li>
<li>Beat in the banana, vanilla and eggs.</li>
<li>Sift together the flour, cocoa and baking powder and mix into the banana mix. Stir in yoghurt until well combined. </li>
<li>Spoon mixture into muffins tins, smoothing the top of the mixture. Bake for 15 – 20 minutes or until cooked through. Turn onto wire racks and leave to cool.</li>
<li>Beat cream and icing sugar (if using) until soft peaks form. Cut circles out of the centre of the cup cakes and fill with the cream. Cut circles in half and place back into the cream as shown above in the picture.</li>
<li>Dust with icing sugar and serve. Makes 12.</li>
</ol>
<div class="shr-publisher-5439"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fleftovers-choc-banana-cake%2F' data-shr_title='%26lsquo%3Bleftovers%26rsquo%3B+choc+banana+cake'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fleftovers-choc-banana-cake%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fleftovers-choc-banana-cake%2F' data-shr_title='%26lsquo%3Bleftovers%26rsquo%3B+choc+banana+cake'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffrugalandthriving.com.au%2F2011%2Fleftovers-choc-banana-cake%2F' data-shr_title='%26lsquo%3Bleftovers%26rsquo%3B+choc+banana+cake'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic --><br /><p>Have you read these articles?:<ol>
<li><a href='http://frugalandthriving.com.au/2009/banana-and-yoghurt-bread/' rel='bookmark' title='Banana and Yoghurt Bread'>Banana and Yoghurt Bread</a></li>
<li><a href='http://frugalandthriving.com.au/2011/red-velvet-cake/' rel='bookmark' title='red velvet cake'>red velvet cake</a></li>
<li><a href='http://frugalandthriving.com.au/2012/sugar-free-banana-raspberry-and-yoghurt-muffins/' rel='bookmark' title='sugar free banana, raspberry and yoghurt muffins'>sugar free banana, raspberry and yoghurt muffins</a></li>
</ol></p>]]></content:encoded>
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