banana, mango and coconut ice blocks

banana mango coconut ice blocks

If I had to sum up Summer in four words banana, mango and ice block would just about do it (or is that two words and a phrase?).

These ice blocks make a tasty and cooling snack on a hot day, that is quite filling, due to the coconut milk.They are easy to make and are a hit with kids (at least, the little fella enjoyed them).

You can find ice block moulds in department and discount stores – I got mine from Target.

Makes approximately 6 – 8 ice blocks (or ice pops for the Americans or the search engines if you’re after more recipes), depending on the size of your moulds.

Ingredients

1 banana

I mango

1 Tbsp. honey or more or less to taste (optional)

300mls coconut milk

Method

  1. Blend. Pour. Freeze. Eat.

Have you read these posts?

  1. banana, raspberry and coconut muffins (gluten free)
  2. banana and pear smoothie
  3. coconut chicken with ginger carrot fritters, silverbeet and spiced yoghurt
  4. Mango Chutney
  5. ‘leftovers’ choc banana cake

SAVE MONEY AND TIME ON THE GROCERIES

THE FRUGAL AND THRIVING WAY

Comments

2 Responses to “banana, mango and coconut ice blocks”
  1. We call them icy poles where I’m from :) They look very yummy. I have silicon tube icy pole moulds (like callipos) so might have to give them a go. With the coconut milk it seems like they would make a good breakfast for hot days :)

Comments