banana, mango and coconut ice blocks
If I had to sum up Summer in four words banana, mango and ice block would just about do it (or is that two words and a phrase?).
These ice blocks make a tasty and cooling snack on a hot day, that is quite filling, due to the coconut milk.They are easy to make and are a hit with kids (at least, the little fella enjoyed them).
You can find ice block moulds in department and discount stores – I got mine from Target.
Makes approximately 6 – 8 ice blocks (or ice pops for the Americans or the search engines if you’re after more recipes), depending on the size of your moulds.
Ingredients
1 banana
I mango
1 Tbsp. honey or more or less to taste (optional)
300mls coconut milk
Method
- Blend. Pour. Freeze. Eat.
Have you read these posts?
- banana, raspberry and coconut muffins (gluten free)
- banana and pear smoothie
- coconut chicken with ginger carrot fritters, silverbeet and spiced yoghurt
- Mango Chutney
- ‘leftovers’ choc banana cake
SAVE MONEY AND TIME ON THE GROCERIES












We call them icy poles where I’m from
They look very yummy. I have silicon tube icy pole moulds (like callipos) so might have to give them a go. With the coconut milk it seems like they would make a good breakfast for hot days
Ice blocks for breakfast – my son would love you.