http://frugalandthriving.com.au/2010/exercise-for-free-the-frugal-way/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-for-free-the-frugal-way Tue, 22 May 2012 12:47:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://frugalandthriving.com.au/2010/exercise-for-free-the-frugal-way/comment-page-1/#comment-277 Melissa Wed, 20 Jan 2010 20:57:50 +0000 http://frugalandthriving.com.au/?p=3276#comment-277 Hi Charmaine, I saw Tracy Anderson on TV the other night and thought - I want to do that! Looks promising. A stair walking club sounds great, I assume it helps with meeting new people too. Our townhouse has stairs so compulsory exercise. I have to say though, it's been many years since these legs have done any running. Good luck with the final ks. By the sound of it, you will have no worries meeting your goal. Hi Charmaine,
I saw Tracy Anderson on TV the other night and thought – I want to do that! Looks promising. A stair walking club sounds great, I assume it helps with meeting new people too. Our townhouse has stairs so compulsory exercise.
I have to say though, it’s been many years since these legs have done any running.
Good luck with the final ks. By the sound of it, you will have no worries meeting your goal.

]]> http://frugalandthriving.com.au/2010/exercise-for-free-the-frugal-way/comment-page-1/#comment-276 Charmaine Wed, 20 Jan 2010 20:44:52 +0000 http://frugalandthriving.com.au/?p=3276#comment-276 I borrow exercise DVDs from my local library. At the moment I am doing Tracy Anderson's Post Pregnancy Workout DVD (she is personal trainer to Gwyneth Paltrow and Madonna). When I was working, we had a lunch time stair walking club at one of the few buildings in Sydney with stair access (on George St next to Dymocks). I walk everywhere with my baby in the pram. It's good exercise and very bonding. And of course the best fat-burning exercise you can do...running! I leave the baby with husband and jog laps around my local oval while listening to music. Still have 9.5 kilos to lose! I borrow exercise DVDs from my local library. At the moment I am doing Tracy Anderson’s Post Pregnancy Workout DVD (she is personal trainer to Gwyneth Paltrow and Madonna). When I was working, we had a lunch time stair walking club at one of the few buildings in Sydney with stair access (on George St next to Dymocks). I walk everywhere with my baby in the pram. It’s good exercise and very bonding. And of course the best fat-burning exercise you can do…running! I leave the baby with husband and jog laps around my local oval while listening to music. Still have 9.5 kilos to lose!

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