<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How Much Do You Spend On Groceries?</title>
	<atom:link href="http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/feed/" rel="self" type="application/rss+xml" />
	<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-much-do-you-spend-on-groceries</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 08:57:53 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: how much do you spend on the groceries&#8211;an update &#124; frugalandthriving.com.au</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-1561</link>
		<dc:creator>how much do you spend on the groceries&#8211;an update &#124; frugalandthriving.com.au</dc:creator>
		<pubDate>Thu, 16 Jun 2011 14:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-1561</guid>
		<description>[...] It has been nearly a year and a half since I wrote about how much we spend on the groceries. [...]</description>
		<content:encoded><![CDATA[<p>[...] It has been nearly a year and a half since I wrote about how much we spend on the groceries. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-1447</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 07 May 2011 23:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-1447</guid>
		<description>Hi Janet, thanks for sharing your grocery bill! Sounds like you&#039;re doing pretty well with five adults to feed! I&#039;m planning an update to this post because our grocery amount is ever changing. And of couse (shameless plug ahead) my grocery saving eBook is nearly finished :D. We also get the cat&#039;s food from the pet store. Royal something or other - not cheap but I think worth his health.</description>
		<content:encoded><![CDATA[<p>Hi Janet, thanks for sharing your grocery bill! Sounds like you&#8217;re doing pretty well with five adults to feed! I&#8217;m planning an update to this post because our grocery amount is ever changing. And of couse (shameless plug ahead) my grocery saving eBook is nearly finished <img src='http://frugalandthriving.com.au/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> . We also get the cat&#8217;s food from the pet store. Royal something or other &#8211; not cheap but I think worth his health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: janet</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-1444</link>
		<dc:creator>janet</dc:creator>
		<pubDate>Sat, 07 May 2011 16:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-1444</guid>
		<description>I wish that i had your grocer bill. I have just been adding mine up for the month and it came to 258 $ a week
There are five of us to buy for  all adults apart from a 13 year old who is always hungry. In my figure it did not count the cat food as they have food from the pet shop.
We only have one takeaway,wood fired pizza,wish works out about 37$ for all 5 of us</description>
		<content:encoded><![CDATA[<p>I wish that i had your grocer bill. I have just been adding mine up for the month and it came to 258 $ a week<br />
There are five of us to buy for  all adults apart from a 13 year old who is always hungry. In my figure it did not count the cat food as they have food from the pet shop.<br />
We only have one takeaway,wood fired pizza,wish works out about 37$ for all 5 of us</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-1116</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 02 Jan 2011 20:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-1116</guid>
		<description>Silly me! I nearly forgot the most important one. &lt;a href=&quot;http://frugalandthriving.com.au/2009/what%E2%80%99s-for-dinner-the-basics-of-menu-planning/&quot; rel=&quot;nofollow&quot;&gt;Menu planning&lt;/a&gt;. One of the biggest household expenses when it comes to groceries is waste. If you&#039;re throwing away food, you&#039;re throwing away your money. Menu planning helps you to buy only that which you need and use it up before it goes bad. It can also save time by reducing trips to the shops.</description>
		<content:encoded><![CDATA[<p>Silly me! I nearly forgot the most important one. <a href="http://frugalandthriving.com.au/2009/what%E2%80%99s-for-dinner-the-basics-of-menu-planning/" rel="nofollow">Menu planning</a>. One of the biggest household expenses when it comes to groceries is waste. If you&#8217;re throwing away food, you&#8217;re throwing away your money. Menu planning helps you to buy only that which you need and use it up before it goes bad. It can also save time by reducing trips to the shops.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-1115</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 02 Jan 2011 20:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-1115</guid>
		<description>Hi Lisa,

There are some recipes on this site for homemade cleaners, a large bottle of vinegar costs about $1, lasts ages and cleans just about everything along with bi-carb. Check out the cleaning section and there are some posts on cleaning. I recently discovered homebrand toilet paper and I&#039;m impressed with the quality, if you don&#039;t use homebrand stuff already, give it a go to see what suits your family&#039;s tastes.

For fruit and veg, try greengrocers or farmer&#039;s markets to compare prices. It depends where you live as to whether the supermarket or greengrocer is cheaper. Here the grocer is cheaper, but where my mother lives, the supermarket is. I buy meat in bulk from the wholesaler and freeze it in individual portions about once a month. We have two (and a half) mouths to feed and we have a tiny box freezer above the fridge, it&#039;s amazing how much we can pack in. Try your local butchers if you don&#039;t have a wholesaler to compare prices because the supermarkets can be way over priced. Again, it depends where you live.

Another huge expense in my opinion is cereal. I nearly die when I see the price of boxed cereal. Making your own, buying homebrand, having no cereal weekends may reduce your grocery bill if you eat cereal.

Finally, a good way to find out where you personally can save on the groceries is to track exactly what you&#039;re spending your money on. I wrote a bit about how I do this in excel &lt;a href=&quot;http://frugalandthriving.com.au/2010/tutorial-building-a-basic-budget-in-excel-for-the-absolute-excel-beginners-part-2/&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;. Tracking exactly what you spend your money on can be a real eye opener as to where you money goes. When I started I couldn&#039;t believe how much money we were spending on bread, for example. It was our third biggest food expense after meat and veg. I could then target that expense and work out how to reduce our bread costs (we bought bread marked down at the end of the day. Now we make it.  It actually costs us more to make but it&#039;s healthier than homebrand white).

Good luck with saving for your holiday, we&#039;re saving for a holiday too.</description>
		<content:encoded><![CDATA[<p>Hi Lisa,</p>
<p>There are some recipes on this site for homemade cleaners, a large bottle of vinegar costs about $1, lasts ages and cleans just about everything along with bi-carb. Check out the cleaning section and there are some posts on cleaning. I recently discovered homebrand toilet paper and I&#8217;m impressed with the quality, if you don&#8217;t use homebrand stuff already, give it a go to see what suits your family&#8217;s tastes.</p>
<p>For fruit and veg, try greengrocers or farmer&#8217;s markets to compare prices. It depends where you live as to whether the supermarket or greengrocer is cheaper. Here the grocer is cheaper, but where my mother lives, the supermarket is. I buy meat in bulk from the wholesaler and freeze it in individual portions about once a month. We have two (and a half) mouths to feed and we have a tiny box freezer above the fridge, it&#8217;s amazing how much we can pack in. Try your local butchers if you don&#8217;t have a wholesaler to compare prices because the supermarkets can be way over priced. Again, it depends where you live.</p>
<p>Another huge expense in my opinion is cereal. I nearly die when I see the price of boxed cereal. Making your own, buying homebrand, having no cereal weekends may reduce your grocery bill if you eat cereal.</p>
<p>Finally, a good way to find out where you personally can save on the groceries is to track exactly what you&#8217;re spending your money on. I wrote a bit about how I do this in excel <a href="http://frugalandthriving.com.au/2010/tutorial-building-a-basic-budget-in-excel-for-the-absolute-excel-beginners-part-2/" rel="nofollow">here</a>. Tracking exactly what you spend your money on can be a real eye opener as to where you money goes. When I started I couldn&#8217;t believe how much money we were spending on bread, for example. It was our third biggest food expense after meat and veg. I could then target that expense and work out how to reduce our bread costs (we bought bread marked down at the end of the day. Now we make it.  It actually costs us more to make but it&#8217;s healthier than homebrand white).</p>
<p>Good luck with saving for your holiday, we&#8217;re saving for a holiday too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-1105</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 30 Dec 2010 01:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-1105</guid>
		<description>OMG! I have a family of 4 Mum, Dad, 2 x girls (8 and 7yo). We spend $250 on average every week on groceries!!! I can&#039;t believe we&#039;re spending so much. AND that doesn&#039;t include takeaway :-( Someone help me. I need to know how to change this - we are trying to save desperately for a holiday next year (haven&#039;t been on a holiday for 10+ years). We don&#039;t have a lot of packaged food - mostly fresh fruit and veg from the supermarket. I would like to know more about making my own cleaners and buying bulk meat and other things. Any good tips?</description>
		<content:encoded><![CDATA[<p>OMG! I have a family of 4 Mum, Dad, 2 x girls (8 and 7yo). We spend $250 on average every week on groceries!!! I can&#8217;t believe we&#8217;re spending so much. AND that doesn&#8217;t include takeaway <img src='http://frugalandthriving.com.au/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  Someone help me. I need to know how to change this &#8211; we are trying to save desperately for a holiday next year (haven&#8217;t been on a holiday for 10+ years). We don&#8217;t have a lot of packaged food &#8211; mostly fresh fruit and veg from the supermarket. I would like to know more about making my own cleaners and buying bulk meat and other things. Any good tips?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-854</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 24 Sep 2010 02:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-854</guid>
		<description>Hi Angela, thanks for taking the time to leave a comment. So nice to meet a new reader! Your grocery budget sounds really good with 4 boys!</description>
		<content:encoded><![CDATA[<p>Hi Angela, thanks for taking the time to leave a comment. So nice to meet a new reader! Your grocery budget sounds really good with 4 boys!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angela</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-848</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Thu, 23 Sep 2010 11:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-848</guid>
		<description>We are a family of six (2 adults, 4 small boys and another due soon) and our fortnightly grocery budget is $300. We buy junkfood outside that budget (sadly, we have a bad habit which is bad for saving and bad for health, but good for placebo effect!), but we can eat and survive well on the $150 a week. I buy nearly everything home brand like the rest of you, we are blessed to have a big fruit and veg shop which does bulk apples/spuds/oranges/carrots cheap. I go to two different butchers, one does bulk premium mince for $15 2kgs and the other has cheap packs of decent meat. I bake all the cakes and slices for school and snacks and cook dinners from scratch. 

I discovered this website today :) It&#039;s great Melissa, thanks for all the good ideas! I&#039;m doing alot of crochet at the moment, so after reading about your knitted discloths I&#039;ve decided I&#039;ll crochet some and it will be one less thing to buy. You&#039;ve got some great laundry recipes too. I&#039;ll be using my broccoli stems after reading that article :) I feel so bad throwing them (and the mangy zucchinis and other things that get forgotten about in the back of the fridge!) out.</description>
		<content:encoded><![CDATA[<p>We are a family of six (2 adults, 4 small boys and another due soon) and our fortnightly grocery budget is $300. We buy junkfood outside that budget (sadly, we have a bad habit which is bad for saving and bad for health, but good for placebo effect!), but we can eat and survive well on the $150 a week. I buy nearly everything home brand like the rest of you, we are blessed to have a big fruit and veg shop which does bulk apples/spuds/oranges/carrots cheap. I go to two different butchers, one does bulk premium mince for $15 2kgs and the other has cheap packs of decent meat. I bake all the cakes and slices for school and snacks and cook dinners from scratch. </p>
<p>I discovered this website today <img src='http://frugalandthriving.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s great Melissa, thanks for all the good ideas! I&#8217;m doing alot of crochet at the moment, so after reading about your knitted discloths I&#8217;ve decided I&#8217;ll crochet some and it will be one less thing to buy. You&#8217;ve got some great laundry recipes too. I&#8217;ll be using my broccoli stems after reading that article <img src='http://frugalandthriving.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I feel so bad throwing them (and the mangy zucchinis and other things that get forgotten about in the back of the fridge!) out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-708</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 18 Jul 2010 00:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-708</guid>
		<description>Thanks for sharing what you spend on the groceries. A lot of people come to this site after googling how much to spend on groceries. I think reading all your comments would be very helpful.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing what you spend on the groceries. A lot of people come to this site after googling how much to spend on groceries. I think reading all your comments would be very helpful.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erica</title>
		<link>http://frugalandthriving.com.au/2009/how-much-do-you-spend-on-groceries/comment-page-1/#comment-705</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Sat, 17 Jul 2010 09:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://frugalandthriving.com.au/?p=2746#comment-705</guid>
		<description>Our grocery budget is $300/month (includes toiletries and cleaning products, but not makeup). It&#039;s just my husband and I and I usually come in just under budget. 

I buy homebrand just about everything (know what you mean, there are just some things you can&#039;t substitute home brand for). 

Normally I go to the butcher at the start of the month, the fruit and veg shop fortnightly, do one big monthly shop at Coles and then just pick up bread/milk etc as needed.

I meal plan for a month before I start my shopping - it&#039;s a bit of work, but it saves us so much money and time in the long run.</description>
		<content:encoded><![CDATA[<p>Our grocery budget is $300/month (includes toiletries and cleaning products, but not makeup). It&#8217;s just my husband and I and I usually come in just under budget. </p>
<p>I buy homebrand just about everything (know what you mean, there are just some things you can&#8217;t substitute home brand for). </p>
<p>Normally I go to the butcher at the start of the month, the fruit and veg shop fortnightly, do one big monthly shop at Coles and then just pick up bread/milk etc as needed.</p>
<p>I meal plan for a month before I start my shopping &#8211; it&#8217;s a bit of work, but it saves us so much money and time in the long run.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

